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    <loc>https://www.juliegreatwood.com/general-1</loc>
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    <lastmod>2021-03-28</lastmod>
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      <image:title>Coaching - Mind the gap.</image:title>
      <image:caption>When we travel on the tube we are met with a message when embarking and disembarking “mind the Gap”. When we paddle on the river and get into or on our craft we also have to negotiate the area between the water and land and “mind the gap”.  Mind the gap between where we are and where we want to be  Are you going round in circles, paddling in the river of life going in the wrong directions? The gap between where you are and where you want to be can be wide or small, but you still need support to get where you are going</image:caption>
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      <image:title>Coaching - “Let me paddle next to you or support you to close that gap and get nearer to where you want to be  .”</image:title>
      <image:caption>— Julie Greatwood</image:caption>
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    <loc>https://www.juliegreatwood.com/testimonials</loc>
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    <lastmod>2022-03-23</lastmod>
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    <loc>https://www.juliegreatwood.com/services</loc>
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    <lastmod>2021-04-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ea768ae94e27f4163e2c/1613508648940-8T0X2H35TQUEBNB67XQ3/baby-784607_1920.jpg</image:loc>
      <image:title>Antenatal - Are you at the start of family life?</image:title>
      <image:caption>Family life begins as soon as the line turns blue on the pregnancy test. Finding out you are having a baby, can sometimes feel like you are on an emotional roller coaster, excited one minute , scared the next. Overwhelming moments when it feels you have  many questions to ask and so many decisions to make. Being at the start of family life can often feel like you are paddling in the dark.   Women and their partners who have physically and mentally prepared well for the birth of their child tend to have more positive outcomes so, let me guide your boat and light the way for you on your parenting journey  I have taught Antenatal classes, workshops and one to ones for over 15 years and am a qualified Birthmatters and NCT teacher</image:caption>
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      <image:title>Antenatal - “  Parents worry, that they won’t  know what to do when their babies are born. However, with empowerment they soon realise that they have the skills and instincts to become the expert in their baby  ”</image:title>
      <image:caption>— Julie Greatwood</image:caption>
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  <url>
    <loc>https://www.juliegreatwood.com/contact</loc>
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    <lastmod>2021-03-24</lastmod>
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    <loc>https://www.juliegreatwood.com/home</loc>
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    <lastmod>2024-03-10</lastmod>
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      <image:title>Home - My approach.</image:title>
      <image:caption>Where is your life at the moment? Are you currently in a calm and balanced place in your life ? Or are you at the point where the life is strongly taking you somewhere where you don’t want to be and  you need  support to help you through the twists and turns to get back to a calm place I am a qualified Antenatal, Parenting and Life coach specialising in the transitions and connections in family life Let me support you through your journey in life</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - Finding your calm.</image:title>
      <image:caption>As JK Rowling said “Family is a life jacket in the stormy sea of life.” However, sometimes family life can itself feel like the storm with you having to paddle faster and harder when all you want to do is reach calm waters. I truly believe you are the expert in you and your children’s lives and I am really passionate about supporting and empowering  you to be able to just sit, relax and enjoy your parenting journey  Julie</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Photography</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Reflexology</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Humanistic Psychotherapist</image:caption>
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      <image:title>Home</image:title>
      <image:caption>First Aid</image:caption>
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      <image:title>Home - James Whelpton BSc, MBAcC</image:title>
      <image:caption>Acupuncture</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ea768ae94e27f4163e2c/1616760978518-QC73DVAOPUFG853SVILZ/Screenshot+2021-03-24+at+14.21.28.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Fedant</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ea768ae94e27f4163e2c/1616760932250-KV7W1BVRWF2G3SE6ELBJ/Screenshot+2021-03-24+at+14.16.24.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>ParentGym</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Holistic Insurance</image:caption>
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      <image:title>Home - James Whelpton BSc, MBAcC</image:title>
      <image:caption>NCT</image:caption>
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      <image:title>Home</image:title>
      <image:caption>The Coaching Academy</image:caption>
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  <url>
    <loc>https://www.juliegreatwood.com/team</loc>
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    <lastmod>2021-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ea768ae94e27f4163e2c/1613305286357-KJVWQINQW0QLET4WBJFT/image-asset.jpeg</image:loc>
      <image:title>Parenting - “At the end of the day most parents want their children to feel worthy, embrace their imperfections , have a deep sense of compassion and love for themselves and have courage, resilience  and a sense of belonging in an ever changing world”</image:title>
      <image:caption>— Julie Greatwood</image:caption>
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      <image:title>Parenting</image:title>
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  <url>
    <loc>https://www.juliegreatwood.com/resources</loc>
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    <lastmod>2021-04-12</lastmod>
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      <image:title>Resources - I also present a radio show on Marlow FM</image:title>
      <image:caption>Talking with various people about life, community, family and parenting</image:caption>
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      <image:title>Resources</image:title>
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      <image:title>Resources</image:title>
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